Breakfast Smoothie # 2 (gf, v)

• 2-3 ice cubes
• 1/2 cup low-fat plain yogurt
• 1/4 cup soy milk
• 1 ripe banana
• 1/4 cup raspberries (fresh or frozen)
• 1/4 cup strawberries (fresh or frozen)
• 1/4 cup chia seed gel (optional)

1. Place all items in a blender, ice cubes at the bottom, and blend until smooth. 
2. Pour into a glass and drink. 

Makes 2 breakfast smoothies.